Have you been thinking about quitting something—or someone—but can’t decide if it’s the right time? In this episode, Nicole Kalil is joined by Goli Kalkhoran, Master Certified Life Coach and host of the Lessons from a Quitter podcast, to break down the stigma around quitting and show how it can be a path to clarity and fulfillment.

Quitting isn’t about giving up; it’s about recognizing when it’s time to stop pouring energy into things that no longer serve you. Goli shares tools and inspiration to pivot toward something intentional, aligned, and meaningful.

In this episode, we explore:

• How to tell if it’s time to quit or push harder.


• Why quitting isn’t the opposite of perseverance but the companion to clarity.


• Practical steps for trusting yourself in career and life pivots.


• The power of choosing to stop, reset, and realign with what truly matters.

Quitting is brave—it’s not about failure but about prioritizing your time, energy, and happiness. Trust yourself enough to pivot toward the life, career, and relationships you truly deserve. 

Connect with Goli Kalkhoran: 

Website: www.lessonsfromaquitter.com 

Free masterclass on quitting: www.quitterclub.com/class 

IG: https://www.instagram.com/lessonsfromaquitter/ 

Youtube: https://www.youtube.com/@lessonsfromaquitter 

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• 142 / Make Your Comeback Stronger Than Your Setback with Julia Wolfendale

• VI4P - Overthinking and Action (Chapter 8)

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